August 21 2018

What is Acupressure and How Can We Use it on Our Feet?

In a sitting position I started with applying steady pressure to the LV3 point on both my feet at the same time. Please reference phot...

April 20 2018

What Your Toenails Say About Your Health: Disorders and Prevention Tips

This article explores how toenails can reveal important health insights. It shares a personal story about a toenail injury leading to ...

November 20 2017

What does a deep heel cup do? Deep heel cups in shoes helps to stabilize the foot by aligning your feet with the ankle, knee, and hips...

November 14 2017

Standing places significant pressure on the entire body, and the repercussions are greater on, what is known in orthopedics as weight ...

February 07 2017

We all know restricting the toes can lead to bunions and hammertoes. Hard materials such as wood and small toe boxes can create callus...

December 15 2016

Shoe widths can be a tricky matter because there is not a standardized measurement for all shoes. Review our shoe width conversion cha...