HOW DO BUNIONS AFFECT FEET?

Bunions are a common foot condition where the joint at the base of the big toe becomes enlarged and protrudes outward, causing the big toe to point towards the other toes. There are several different types of bunions, including:

Hallux Valgus Bunions: This is the most common type of bunion, where the big toe points towards the other toes, and the joint at the base of the big toe protrudes outwards. This type of bunion can be caused by genetic factors, wearing tight shoes, or repetitive pressure on the foot.

Tailor's Bunion: This type of bunion, also known as a bunionette, forms on the outside of the foot at the base of the fifth toe. It is caused by similar factors as Hallux Valgus bunions, including wearing tight shoes or genetic factors.

Adolescent Bunions: These bunions develop in children and teenagers, usually around the age of 10 to 15. They can be caused by the bones in the foot not growing at the same rate, leading to an uneven distribution of weight on the foot.

Arthritic Bunions: Arthritic bunions occur when the joint at the base of the big toe becomes inflamed and swollen due to arthritis.

Juvenile Bunions: This type of bunion occurs in children under the age of 10 and is typically caused by a congenital deformity or abnormal foot development.

WHAT SHOE FEATURES ARE BEST FOR BUNIONS?

Shoes that are specifically designed for bunions can provide relief by reducing pressure on the affected areas of the foot. Here are some features to look for when selecting shoes for bunions:

Wide toe box: A wide toe box can provide extra room for the toes, which can help reduce pressure on bunions.

Soft, flexible material: Soft, flexible uppers, especially at the bunion area, can help prevent rubbing and irritation.

Arch support: Good arch support can properly align your feet to help distribute weight evenly across the foot and reduce pressure on bunions.

Cushioned sole: A cushioned sole can provide extra shock absorption, which can reduce pressure on the feet and joints.