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Shoes to Help With Plantar Fasciitis
What is Plantar Fasciitis?
Plantar fasciitis is a painful condition caused by inflammation of the bands of tissue (plantar fascia) that connect your heel to your toes. The tension and stress on this band of tissue cause irritation and can become inflamed. Plantar Fasciitis is common in runners,...
Shoes to Help With Plantar Fasciitis
What is Plantar Fasciitis?
Plantar fasciitis is a painful condition caused by inflammation of the bands of tissue (plantar fascia) that connect your heel to your toes. The tension and stress on this band of tissue cause irritation and can become inflamed. Plantar Fasciitis is common in runners, those who are overweight, and those wearing shoes with inadequate foot support.
How Can Shoes Help With Plantar Fasciitis?
Shoes with cushioned heel pads and adequate arch support are ideal for those suffering from plantar fasciitis. The cushioned dropped heel cup and a firm arch support in shoes will provide cushioning at the affected area to help relieve heel pain and reduce stress on the plantar fascia. It can also help align your foot to its natural position for better lower body biomechanics and reduce excessive inward rolling that can put strain on the muscles in your feet. A good shoe for plantar fasciitis will feature exceptional arch support, a deep heel cup, a cushioned heel pad, a wide toe box, and a rigid outsole.